Armita profile and its contact details have been verified by our experts
Armita
- Rate R523
- Response 1h
R523/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
I have 12+ years of experience in yoga. Yoga Instructor (YTT 200), Private or Group Online Classes Methodology
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Armita
I have been practicing for over 12 years and have been teaching for 3 years.
I obtained my 200-hour Yoga Teacher Training certificate.
Yoga is just not about physical fitness but also mental fitness. Therefore my classes include yoga asanas, pranayams, meditation, and also certain activities to increase focus and concentration.
I have taught yoga to corporates, working individuals, elderly people, and people with specific medical conditions.
I have also taught clients based in the USA, UK, Dubai, Australia, and Singapore through online classes.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
I teach at your pace according to your physical abilities and goals (no matter your level of flexibility or strength).
Every class is customized based on clients' requirements. The basic structure of the class starts with meditation then goes on to stretching, asanas, pranayams, and ends with relaxation so as to include each aspect of the yoga practice in each session. I help you develop a safe yoga practice at home confidently.
All you need is your yoga mat.
All classes are currently virtual due to Covid-19 Restrictions.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Armita is an excellent teacher and I love her classes! I have private lessons with her, and everything is customized based on my needs as well as making sure that there is the right level of challenge. There is something new to practice in every class, and I feel that I am gradually getting stronger and more flexible. She is really a great mentor. She is highly recommended.
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Rates
Rate
- R523
Package rates
- 5h: R2326
- 10h: R4420
online
- R523/h
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