1st lesson free
Adrian's profile and contact details have been verified by our team
Adrian
- Rate R510
- Response 1h
R510/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
I have strong experience teaching beginner and intermediate yoga, along with one-to-one training. My classes are safe, well-structured, and focused on mindful progression and well-being.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Yin Yoga
Lesson location
About Adrian
I am a dedicated and professional yoga instructor with over one year of experience teaching yoga and more than three years of experience in physical training. I value safety, proper technique, and individual attention, creating a supportive and respectful learning environment. My goal is to help students feel confident, comfortable, and motivated while progressing at their own pace.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
My yoga lessons are designed for beginners and intermediate students and can be taught one-to-one or in small groups. I teach Ashtanga, Hatha, Vinyasa, Yin, and other styles depending on students’ interests and goals. Classes can be dynamic flow-based sessions or more focused classes, working on specific poses, techniques, or themes. Each session emphasizes mindful movement, correct alignment, breath awareness, and safe progression. I have over one year of experience teaching yoga and more than three years of experience in physical training overall.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Polecam zajęcia pod okiem Adriana. Jest doświadczonym i empatycznym instruktorem. Tłumaczy wszystko prostym językiem, a dzięki jego pomocy udoskonaliłem swoje słabsze pozycje.
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Rates
Rate
- R510
Package rates
- 5h: R2126
- 10h: R3827
travel
- + R30
free lesson
The free first lesson with Adrian allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R340/h
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