

Esha's profile and contact details have been verified by our team
Esha
- Rate R164
- Response 24h
-
Students21
Number of students Esha has accompanied since joining Superprof
Number of students Esha has accompanied since joining Superprof

R164/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
I have done my 900 hrs teacher's training course from The Yoga Institute, India. Even did my Master's degree in yoga philosophy. I have taught at different setups, age groups, with different ailments
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Super Tutor
Esha is one of our best Yoga tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Esha
I'm passionate about teaching yoga & yoga philosophy. I have seen changes in myself and 100s of my students in the last 7+ years of my experience. Would you like to experience the same? I have done extensive studies on Yoga philosophy. Thus I connect the philosophy with the asanas making the classes authentic.
About the lesson
- Beginner
- Professional
- Intermediate
levels :
Beginner
Professional
Intermediate
- English
Languages in which the lesson is available :
English
I teach traditional yoga which includes asana, pranayama, mudras, bandhas, Kriyas as well. The class usually starts with shudhi kriyas, move towards the asanas, the relaxation, at the end pranayamas, in between some days are of mindfulness & meditation. Classes are for adults, the elderly, people with ailments, someone who wants to improve sleep quality, to increase concentration & work efficiency.
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Esha.
Perfect! Highly recommend Esha. Wonderful teacher who focuses on providing customised classes to take care of specific concerns while helping develop overall strength and flexibility. Esha is not only very knowledgeable about various yogic asanas and pranayama techniques, she is one of the rare teachers who understands the philosophy behind it. Cherry on the cake for me is her friendly and caring attitude which just makes every class something I look forward to.
Perfect! I am a beginner in yoga. Esha is excellent yoga teacher. She is very professional, patient and adjusting. She knows her subject very well and will explain and help perform every kriya and every aasan with step by step. I am seeing positive difference and benefits after starting yoga under Esha's guidance I strongly recommend her for every yoga aspirants.
- You are an extremely genuine, hardworking, and punctual student. With this attitude, anyone will grow and achieve the required.Esha's response :
I’m grateful to have a student like you
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Esha is an amazing teacher. With best knowledge of yoga. She is very friendly and helpful. She is best at what she does. I highly recommend Esha if you are planning to do yoga.
Well trained and have immense knowledge on yoga. Under her guidance i was able to improve my posture. Even in group class she pays personal attention to each and every member and advise asanas accordingly. She personally enquire about health issues and other health related problems and give guidance accordingly. I loved all the sessions.
It was my first time learning yoga, and I must say I can definitely observe noticeable differences in my body. I have gained strength and flexibility, all thanks to Esha Mam's consistent training. Appreciate your enthusiasm and preparedness you bring to every class.
Esha is an amazing yoga teacher! I remember feeling very calm after doing her class. Her attention towards every person's body capacity and the details, especially in hatha yoga, really gives a comfort vibe.
Esha is a highly qualified teacher. Besides that, her teaching skills are excellent. She makes difficult things easier by breaking it down to steps. I think this is so much important for online learning. Its been a treat to learn from her and has improved my health
Esha has been very hard working and gives her 100% while teaching. She has in depth knowledge of all the concepts that she teaches and personally she has benefitted me a lot at the time of my health crisis.
I would recommend each and everyone to take learnings from Esha.Esha is great! If you have any hesitance about starting yoga she’s great to start with in offline or online sessions . Esha listens and tailors my workout specifically to my needs, or goals. She has a vast knowledge of yoga and yoga philosophy. In my experience the way she explains asanas are very interesting because she always includes the philosophical aspect of asanas.She’s very knowledgeable about the different yoga styles. Esha is very professional and knowledgeable, and I highly recommend her as a Teacher……!!!!!!
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Rates
Rate
- R164
Package rates
- 5h: R822
- 10h: R1558
online
- R164/h
free lesson
The free first lesson with Esha allows you to get to know the tutor and discuss your needs and expectations.
- 45min
Details
The fees will vary however as per the timings and distance.
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