1st lesson free
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Mohit
- Rate R421
- Response 1h
R421/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
I have been teaching it for the past 7 years. Taught more than 100+ clients. Breathe in breathe out
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Mohit
Namaskar to everyone,
I’m in this profession for the past 7 years and I have been exercising for the past 10 to 11 years and I’m also a fitness professional with American Council on Exercise certification for personal training. I have experienced that if you only do your yoga practices with including some bodyweight exercises you can have the best physical condition with the lowest risk of injuries.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Kids
- English
Languages in which the lesson is available :
English
The class will be focused mainly on what practices you will be doing, why you are doing them, and how you should do them. The main elements of the class that you are going to focus on are breath and awareness, which improve the stability and mobility in the body and mind.
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Rates
Rate
- R421
Package rates
- 5h: R2105
- 10h: R4210
free lesson
The free first lesson with Mohit allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R421/h
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