José Renato - Personal trainer - Huddinge
1st lesson free
José Renato - Personal trainer - Huddinge

José Renato's profile and contact details have been verified by our team

José Renato

  • Rate R707
  • Response 1h
José Renato - Personal trainer - Huddinge

R707/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Cross training
  • Aerobics
  • Gymnastics

I have a bachelor's degree in Physical Education from Brazil with Portuguese University equivalence, as well as post-graduate studies at the University of São Paulo - USP. I help people who don't like

  • Personal training
  • Fitness
  • Cross training
  • Aerobics
  • Gymnastics

Lesson location

About José Renato

I used to play volleyball professionally in Brazil, I'm also a personal trainer and instructor with over 5 years' experience in the field.
Focused on resolving pain due to lack of mobility, flexibility and other physical abilities. Focused on re-establishing natural movement patterns. Strengthening muscles, improving body composition and aesthetics.
Your class will always be in a good mood, high spirits and positive energy.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

I analyze my students' physical abilities, any pathologies they may have, the primary and secondary goals they want to achieve, and from there I program the best strategy, respecting their biological individuality and aiming for the best student experience.
Habit makes you go further, because you just have to believe in yourself and that you can do it. That 1% better every day

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Rates

Rate

  • R707

Package rates

  • 5h: R3533
  • 10h: R7065

online

  • R707/h

free lesson

The free first lesson with José Renato allows you to get to know the tutor and discuss your needs and expectations.

  • 45min

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