1st lesson free
Reeshma
- Rate R186
- Response 1h
R186/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Hatha Yoga • Wellness • Ayurveda • Meditation | Making ancient wellness a modern way of life | RYT 200 hrs | RYT 500 hrs (Diploma in medical Yoga)
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Reeshma
I’m Reeshma Katta, a certified Yoga Teacher and wellness practitioner with a passion for bringing traditional Indian wellness practices into modern everyday life.
My journey with yoga has shaped the way I understand well-being not simply as physical fitness, but as a balance between the body, breath, mind and lifestyle. Alongside Hatha Yoga, my work incorporates yoga therapy, Ayurveda, meditation and mindful living.
I believe every person’s body and lifestyle are different, which is why I take a personalized and practical approach to teaching. My aim is to create a welcoming space where you can develop a practice that feels sustainable, meaningful and truly your own.
I teach online offering personalized 1:1 and small-group sessions for students in India and internationally.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Each class is designed to help you slow down, reconnect with your body and create a deeper sense of balance.
Sessions combine traditional Hatha Yoga with mindful movement, breathwork, relaxation and meditation. Depending on your goals and experience, the practice can focus on improving strength and flexibility, releasing physical tension, developing body awareness, calming the mind or simply creating a more consistent wellness routine.
Classes are personalized rather than one-size-fits-all. We work at a pace that feels comfortable for you, with modifications and variations offered throughout the practice.
Whether you are completely new to yoga or looking to deepen an existing practice, the sessions are designed to be accessible, grounding and purposeful leaving you feeling more connected, refreshed and balanced.
Available as personalized 1:1 and small-group online sessions.
See more
Rates
Rate
- R186
Package rates
- 5h: R931
- 10h: R1861
free lesson
The free first lesson with Reeshma allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R169/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
