Naveena profile and its contact details have been verified by our experts
Naveena
- Rate R51
- Response 1h
-
Students38
Number of students Naveena has accompanied since joining Superprof
Number of students Naveena has accompanied since joining Superprof
R51/h
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- Yoga
- Hatha yoga
Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. ... Hatha yoga is a path toward creating balan
- Yoga
- Hatha yoga
Lesson location
About Naveena
I've done my diploma in hatha yoga program and when I'm into yoga since past 10years .I consider myself as a professional yoga trainer for basic level where hatha yoga is easy and simple for every age group to learn
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
to:
describe and demonstrate safe, effective, & efficient sequencing principles in Hatha Yoga Asana classes;
lead Hatha Yoga classes using the 5 Key Tools of Hatha Yoga teaching as presented in University of Minnesota Hatha Yoga Teachers’ Education & Training Program;
identify and teach Pranayama & Meditation techniques;
describe and demonstrate use of effective communication tools in Hatha Yoga class;
identify and explain Hatha Yoga Asana sequences for general and special populations
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Rates
Rate
- R51
Package rates
- 5h: R255
- 10h: R510
online
- R51/h
Details
Group Yoga Class Duration is 60 mins
Group Online Classes ( 10 to 15 Slots per class) - per person 300 per an hour.
Individual Yoga Classes
5 Classes a week - 2,500
10 Classes a month - 5,000
15 Classes a month - 7,000
Unlimited ( 20 Classes) - 9,000
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