1^st lesson free

Thejaswini

5 (1 review)

Rate R108
Response 5h
Students
Number of students Thejaswini has accompanied since joining Superprof
1
Number of students Thejaswini has accompanied since joining Superprof

5 (1 review)

R108/h

1^st lesson free

Yoga
Hatha yoga

Hatha Yoga Classes | 200-Hour Certified Yoga Teacher from Rishikesh | Mindful Movement, Breath Awareness & Holistic Well-being

Name: Thejaswini
Address: Bengaluru, ZA
Telephone: undefined
Price range: R108

Yoga
Hatha yoga

Lesson location

- online

About Thejaswini

I am a certified Hatha Yoga teacher with a 200-hour Yoga Teacher Training certification from Rishikesh, India, the birthplace of yoga. Yoga has been an integral part of my life for many years, and what began as a personal practice gradually evolved into a passion for sharing its transformative benefits with others.

Alongside my yoga training, I hold a Master's degree in Counseling Psychology and have extensive experience working with students and professionals in the areas of emotional well-being, stress management, and personal growth. My approach to teaching is gentle, mindful, and holistic, recognizing that physical health and mental well-being are deeply interconnected.

At the heart of my teaching lies the breath. Breath is our constant companion and the very thing that keeps us alive. By learning to breathe consciously and move with awareness, we can cultivate strength, calmness, and a deeper connection with ourselves. My intention is to create a welcoming and non-judgmental space where every individual can experience yoga not merely as exercise, but as a practice of presence, self-discovery, and inner balance.

Breathe consciously. Move mindfully. Live fully.

About the lesson

My Hatha Yoga classes are designed to help you reconnect with your body, and cultivate a deeper awareness of your breath—the very force that sustains life. Through mindful movement, breathing, and moments of being in the present, we create a practice that nourishes both the body and mind.

Classes are suitable for beginners and intermediate practitioners. Sessions may include asanas (postures), pranayama (breathing techniques), relaxation practices, and gentle mindfulness. Whether your goal is to improve flexibility, manage stress, or simply find a sense of balance amidst a busy life, I aim to provide a safe and compassionate space for your journey.

Yoga is not about perfect poses but about cultivating presence, awareness, and a deeper connection with ourselves. Together, we will move, breathe, and grow at a pace that honors your body and experience.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Sneha

Thejaswini is a great coach! She is a good communicator and is very dedicated to helping her clients. She has a kind and encouraging way of teaching, too. I recommend her to anyone who is looking for coaching.
Read more

S
Sneha
Thejaswini is a great coach! She is a good communicator and is very dedicated to helping her clients. She has a kind and encouraging way of teaching, too. I recommend her to anyone who is looking for coaching.
See more recommendations

Rates

Rate

R108

Package rates

5h: R539
10h: R1078

online

R108/h

free lesson

The free first lesson with Thejaswini allows you to get to know the tutor and discuss your needs and expectations.

30min

Hatha Yoga Classes | 200-Hour Certified Yoga Teacher from Rishikesh | Mindful Movement, Breath Awareness & Holistic Well-being

Lesson location

About Thejaswini

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

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Hatha Yoga Classes | 200-Hour Certified Yoga Teacher from Rishikesh | Mindful Movement, Breath Awareness & Holistic Well-being

Lesson location

About Thejaswini

About the lesson

Recommendations

Rates

Rate

Package rates

online

free lesson

Similar Yoga tutor profiles

Laura

Lian

Tayla

Samantha

Brendan

Dee

Caroline

Mignon

Elena

Georgios

Mireylle

Maxine

Carly

Khungeka

DINESH

Delaney

Laurien

Sandy

Anita

Zura

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