1st lesson free
Ilaria's profile and contact details have been verified by our team
Ilaria
- Rate R563
- Response 1h
-
Students2
Number of students Ilaria has accompanied since joining Superprof
Number of students Ilaria has accompanied since joining Superprof
R563/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Hatha Yoga and Yoga Flow, personalized lessons to be followed comfortably from home
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Ilaria
I have been practicing Hatha Yoga for years, I have obtained the title of Hatha Yoga teacher certified RYT 200h. I carried out the Teacher training at the CentrOIistico of Sesto S. Giovanni (MI), with Silvia Romani and Max Gandossi. I followed workshops on arm balance, inversions, buckles and flows in various schools in Milan.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
All practices are designed for each class and / or pupil, to improve breathing, know and deepen the asanas and increase awareness of your body. During the practice, we will learn to stretch, work on the various areas of the body, always in safety and with correct alignments.
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Rates
Rate
- R563
Package rates
- 5h: R2816
- 10h: R5445
travel
- + R5
free lesson
The free first lesson with Ilaria allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R188/h
Ilaria's video
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