1^st lesson free

Ashwini

5 (2 reviews)

Rate R1092
Response 24h
Students
Number of students Ashwini has accompanied since joining Superprof
2
Number of students Ashwini has accompanied since joining Superprof

5 (2 reviews)

R1092/h

1^st lesson free

Yoga
Hatha yoga
Yin Yoga

Hatha and Yin Yoga Pranayama Teacher and Yoga Nidra Facilitator offering Online Classes - 1-2-1 or Group Sessions Available

Yoga
Hatha yoga
Yin Yoga

Lesson location

- online

About Ashwini

Being Yoga Teacher With Social Work Experience is a Privilege Qualified Facilitator Trained in India and UK Inclusive and Compassionate Space 15 years of experience as Practitioner. I work mainly with Mental health issues, Stress, Anxiety, Depression, Burnout, Chronic Pain, Fibromyalgia, Digestive and insomnia. Check my webpage (concealed information)

About the lesson

I am passionate about helping people to feel balanced, fulfilled and empowered themselves, in their life and society. Through teaching yoga, I want to change the world into a better place, uplifting and reconnecting people with their body, mind, and self. I teach yoga as a way of life; yoga and meditation are the path for self-discovery, profound approach for overcoming self-imposed limitations, boost self-confidence, self-healing and transformation in daily life. I teach traditional techniques of yoga in my teaching. This yoga style is a mixture of Mindful movement of the body with awareness on breathing (Asana Practice), Breathwork or Pranayama, Chanting, Relaxation (Yoga Nidra) and Meditation. Are you ready to make a positive change in your lifestyle? First 15 minutes consultation through a call to make sure I am the right fit. Introductory Session to assess your needs and explore what you’re looking for in yoga practice From there we create a plan to work together once or twice a week with a yoga session that is tailored to your life.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

R

Raghav

I take Private online Yoga lessons from Ashwini. It is highly recommended! She is been recommended by a friend. Happy to see that she want to help people through her offerings.

The sessions are always tailored to my specific needs. Her approach helped me feeling relaxed, refreshed and calm. She focuses on both body and mind. She knows the art and science of Yoga and explains them very well. Especially I liked her approach of teaching different asana breathing and relaxation techniques which she refers as "tools for life". Definitely they helped in reducing stress and calm the nervous system during lockdown.
Her story itself is empowering and she wants everyone to benefit from Yoga and its healing and restorative powers. If your thinking of taking up yoga for stress anxiety depression definitely try Ashwini’s classes.
Read more

R
Raghav
I take Private online Yoga lessons from Ashwini. It is highly recommended! She is been recommended by a friend. Happy to see that she want to help people through her offerings.

The sessions are always tailored to my specific needs. Her approach helped me feeling relaxed, refreshed and calm. She focuses on both body and mind. She knows the art and science of Yoga and explains them very well. Especially I liked her approach of teaching different asana breathing and relaxation techniques which she refers as "tools for life". Definitely they helped in reducing stress and calm the nervous system during lockdown.
Her story itself is empowering and she wants everyone to benefit from Yoga and its healing and restorative powers. If your thinking of taking up yoga for stress anxiety depression definitely try Ashwini’s classes.
P

PRATHIMA

I attended Ashwini's Hatha yoga classes for 3 months. It helped me in my weight loss journey and improved my over all health. Ashwini is very kind and passionate in her work. She is very knowledge.
Read more

P
PRATHIMA
I attended Ashwini's Hatha yoga classes for 3 months. It helped me in my weight loss journey and improved my over all health. Ashwini is very kind and passionate in her work. She is very knowledge.
See more recommendations

Rates

Rate

R1092

Package rates

5h: R5461
10h: R10921

free lesson

The free first lesson with Ashwini allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R983/h

Hatha and Yin Yoga Pranayama Teacher and Yoga Nidra Facilitator offering Online Classes - 1-2-1 or Group Sessions Available

Lesson location

Recommended

About Ashwini

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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Hatha and Yin Yoga Pranayama Teacher and Yoga Nidra Facilitator offering Online Classes - 1-2-1 or Group Sessions Available

Lesson location

Recommended

About Ashwini

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

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Dee

Mireylle

Caroline

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Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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