Luana's email address and phone number have been validated.
Luana
- Rate R481
- Response 4h
-
Students12
Number of students Luana has accompanied since joining Superprof
Number of students Luana has accompanied since joining Superprof
R481/h
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- Personal training
- Bodybuilding
Handstands Get ready to invert your world! As an experienced handstand teacher, I'll guide you through personalized techniques and exercises to help you master the handstand
- Personal training
- Bodybuilding
Lesson location
Recommended
Luana is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Luana
Hi, I'm Luana, a passionate and experienced fitness instructor specializing in Handstands, Flexibility, and Pilates. With a strong background in these disciplines, I'm dedicated to helping my students achieve their goals and improve their overall well-being. *My Expertise* - *Handstands*: I'll guide you through personalized techniques and exercises to master the handstand safely and effectively. - *Flexibility*: I'll help you increase your range of motion and reduce stiffness through gentle and effective stretches. - *Pilates*: I'll teach you core-strengthening exercises and movements to improve your posture, balance, and overall physical fitness. *My Approach* - *Personalized*: I'll tailor my classes to your individual needs and goals. - *Safe and effective*: I'll teach you techniques and exercises that are both safe and effective.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- Build strength, flexibility, and control
- Improve balance, focus, and confidence
- Challenge yourself and achieve your goals
*What to Expect*
- Personalized classes tailored to your needs
- Safe and effective techniques to progress at your own pace
- Supportive environment to help you grow and improve
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Rates
Rate
- R481
Package rates
- 5h: R2405
- 10h: R4810
online
- R481/h
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