1st lesson free
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Likitha
- Rate R170
- Response 24h
-
Students1
Number of students Likitha has accompanied since joining Superprof
Number of students Likitha has accompanied since joining Superprof
R170/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Guiding traditional yoga through asana, breath, meditation for inner steadiness and calm. Sharpness focus
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Likitha
I’m a BNYS medical student passionate about bridging ancient yogic wisdom with modern science. I love breaking down complex ideas about the body, breath, and mind into simple, practical tools people can actually use. Teaching isn’t just what I do — it’s how I share knowledge, spark curiosity, and help others feel empowered in their own health and healing journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I guide inclusive classes blending Hatha foundations, mindful Astanga sequencing, energizing Kundalini kriyas, and deep Yoga Nidra rest. For beginners, I focus on breath, safe alignment, and steady progress. Every session balances strength, awareness, and calm to help you feel grounded, focused, and restored.
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Rates
Rate
- R170
Package rates
- 5h: R849
- 10h: R1698
free lesson
The free first lesson with Likitha allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R136/h
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