Princy

5 (4 reviews)

Rate R26
Response 17h
Students
Number of students Princy has accompanied since joining Superprof
4
Number of students Princy has accompanied since joining Superprof

5 (4 reviews)

R26/h

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Meditation
Relaxation
Anger Management

Guided Meditation: Learn to Meditate with Ease and Find Inner Peace for All Levels.

Meditation
Relaxation
Anger Management

Lesson location

- online

About Princy

My name is Princy Bhalla, and I'm currently pursuing my undergraduate studies. I have been practicing meditation since the 9th standard. During this practice, I focused more on Breath Awareness Meditation & Yoga Nidra. Meditation has helped me a lot, especially during tough times like when I suffered from PCOD in 11th grade. It helped me to manage anxiety, depression, and overthinking. Through meditation, I have experienced not only personal but also spiritual growth. Always remember, meditation is a continuous process and I am still learning.

About the lesson

In my meditation classes, I focus on providing a calm and supportive environment where beginners can easily learn and practice various meditation techniques. We will explore Breath Awareness Meditation, Yoga Nidra, Mindfulness Meditation and other methods and techniques that have personally helped me manage stress, anxiety, depression, and overthinking when I suffered from PCOD. My goal is to guide you through these practices or methods, helping you to find inner peace, enhance self-awareness. and Let's experience both personal and spiritual growth. whether you're looking to start your journey or deepen your practice, these sessions are designed to be accessible and beneficial for everyone.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Shubham

I highly recommend Princy Bhalla as a meditation instructor. She has a great understanding of meditation and guides with patience and clarity. Her sessions are calming and transformative, making it easy to connect with your inner peace. Whether you're new to meditation or looking to improve, Princy's classes are a great choice.

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S
Shubham
I highly recommend Princy Bhalla as a meditation instructor. She has a great understanding of meditation and guides with patience and clarity. Her sessions are calming and transformative, making it easy to connect with your inner peace. Whether you're new to meditation or looking to improve, Princy's classes are a great choice.
P

Pakhi

She is an Excellent Teacher, Her teaching style is fabulous because first she makes people feel comfortable in their class and creates positive environment. So that's why I love her classes ️, Always Excited to join her classes, And if you all want to make your mind and yourself relax so then you all should join her classes. Highly recommended!
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P
Pakhi
She is an Excellent Teacher, Her teaching style is fabulous because first she makes people feel comfortable in their class and creates positive environment. So that's why I love her classes ️, Always Excited to join her classes, And if you all want to make your mind and yourself relax so then you all should join her classes. Highly recommended!
S

Shivani

She is an amazing teacher for guided meditation, she makes process simple and easy, her guidance is clear and she creates peaceful environment where you can relax and learn. She has a lot of personal experience, which makes her teaching very relatable. If you want to start meditation or improve yourself, Princy is the perfect teacher to help you on your journey. Best of luck for your journey!

Read more

S
Shivani
She is an amazing teacher for guided meditation, she makes process simple and easy, her guidance is clear and she creates peaceful environment where you can relax and learn. She has a lot of personal experience, which makes her teaching very relatable. If you want to start meditation or improve yourself, Princy is the perfect teacher to help you on your journey. Best of luck for your journey!
P

Prachi

She is a wonderful meditation teacher, her classes are calming and easy to follow, and her guidance is very good anyone can easily do by her guidance. She shares her own experiences and help you manage stress and find peace. Whether you're starting out or looking to improve your practice, her guidance is truly valuable. I highly recommend her for anyone interested in meditation.
Read more

P
Prachi
She is a wonderful meditation teacher, her classes are calming and easy to follow, and her guidance is very good anyone can easily do by her guidance. She shares her own experiences and help you manage stress and find peace. Whether you're starting out or looking to improve your practice, her guidance is truly valuable. I highly recommend her for anyone interested in meditation.
See more recommendations

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5h: R87
10h: R175

online

R26/h

Guided Meditation: Learn to Meditate with Ease and Find Inner Peace for All Levels.

Lesson location

Recommended

About Princy

About the lesson

Recommendations

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Rate

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online

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online

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