1st lesson free
Avinish profile and its contact details have been verified by our experts
Avinish
- Rate R28
- Response 4h
-
Students1
Number of students Avinish has accompanied since joining Superprof
Number of students Avinish has accompanied since joining Superprof
R28/h
Contact
1st lesson free
- Yoga
Graduated from Veer Bahadur Singh Purvanchal university, practicing from previous 5 year.
- Yoga
Lesson location
About Avinish
When I was 17 year old my immune system was very weak doctor said my parent that I am not going to be completly well but after some day I started yoga and now i am very healthy.
Because I am practicing yoga every day.
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About the lesson
- All levels
- English
- Russian
Languages in which the lesson is available :
English
Russian
Our class will generally include a series of physical postures (asanas) and breathing exercises (pranayama), which are intended to promote strength, flexibility, balance, and relaxation. The specific postures and breathing exercises will vary depending on the type of yoga being practiced, as well as the experience level and goals of the students.
In addition to the physical practice, classes will also include some form of meditation or relaxation exercise. This may involve guided visualization, deep breathing, or simply a period of stillness and quiet contemplationOURurr r
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Rates
Rate
- R28
Package rates
- 5h: R140
- 10h: R280
online
- R28/h
free lesson
The free first lesson with Avinish allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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