Başak - Yoga tutor -
Başak - Yoga tutor -

Başak profile and its contact details have been verified by our experts

Başak

  • Rate R36
  • Response 1h
Başak - Yoga tutor -

R36/h

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  • Yoga

I got my yoga instructor certificate in India. Not only positions also breathing exercises and meditations

  • Yoga

Lesson location

About Başak

Actually, I am a biomedical engineer, but due to my interest in sports, I completed the 200-hours yoga instructor course in India. During this course, I was trained by Ayurveda (Indian traditional medicine method) doctors about which yoga positions are good for the diseases. I am also knowledgeable about meditation and breathing exercises.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

In my lessons, I begin by explaining the philosophy of yoga and that yoga does not only consist of movements, but has much deeper meanings.
Then, after the warm-up exercises, Surya Namaskar, namely sun salute positions, yoga positions performed by standing, sitting and lying down.
At the end of my lessons we do breathing exercises and meditation.

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Rates

Rate

  • R36

Package rates

  • 5h: R180
  • 10h: R360

online

  • R36/h

Details

50 turkish lira

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