Mareike's profile and contact details have been verified by our team
Mareike
- Rate R841
- Response 1h
-
Students4
Number of students Mareike has accompanied since joining Superprof
Number of students Mareike has accompanied since joining Superprof
R841/h
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- Yoga
- Hatha yoga
Goodbye back pain! Now also online! Therapeutic yoga for less pain and more well-being
- Yoga
- Hatha yoga
Lesson location
About Mareike
I am a trained 200 h RYS yoga teacher with a focus on therapeutic yoga. I have taken further training from both the physiotherapeutic and the psychological side of yoga and I am absolutely fascinated by the connection between body and mind. I always see the person as a whole and never the body alone. Recently I also started offering guided meditation offline and online (see Youtube link).
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I mainly work in one-on-one lessons with people of different ages and different physical states. My lessons are about giving you an individual, healthy yoga practice in order to alleviate or prevent pain on a long-term perspective and to help you to develop more body awareness, balanced muscle strength in the entire body and an adequate mobility. For this I use props such as pillows, blankets, belts (scarf), yoga blocks (books, plastic boxes), chairs, etc.
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Rates
Rate
- R841
Package rates
- 5h: R4203
- 10h: R8405
online
- R841/h
Details
In case you are in a financially difficult situation, please get in touch with me so that we can find an arrangement that works for both of us.
If you have any special requests on combinations of yoga and meditation or yoga and emotional release please contact me to see if I can provide what you need.
I am looking forward to meeting you!
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