1st lesson free
Shrishti
- Rate R87
- Response 1h
R87/h
Contact
1st lesson free
- Yoga
- Hatha yoga
My goal is to help students improve their physical health, mental peace, and flexibility through yoga. I teach basic to intermediate yoga including Asanas
- Yoga
- Hatha yoga
Lesson location
About Shrishti
want to share my yoga knowledge because it helps people improve their health, reduce stress, and bring balance to their life. Teaching yoga allows me to support others in living a healthier and happier lifestyle.”
If you want, I can also tell you another
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
a passionate Yoga Instructor dedicated to helping people improve their health and well-being through yoga.
In my classes, you will learn: • Basic to intermediate Yoga Asanas
• Pranayama and breathing techniques
• Relaxation and meditation for stress relief
My classes are beginner-friendly and focus on correct posture, flexibility, and mental calmness. Whether you want to reduce stress, improve fitness, or start a healthy lifestyle, I will guide you step by step.
I also offer a demo class so you can experience the benefits of yoga before joining.
Join me to begin your journey towar
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
free lesson
The free first lesson with Shrishti allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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