1^st lesson free

David

5 (2 reviews)

Rate R495
Response 1h

5 (2 reviews)

R495/h

1^st lesson free

Fitness
Bodybuilding
Body combat

Glow Up Guide Step by Step. Everything you need to know from skin care routine to basic nutritional needs to fully optimize your full potential looks.

Fitness
Bodybuilding
Body combat

Lesson location

- online

About David

At my heaviest weight (220) I used to be in a rut, binging on fast food and junk snacks all day to make myself feel better temporarily. Now I enjoy eating vegetables and I see fruits as candy now because of how sweet they are to me. My baseline for quality of life is at an all-time high because of habits I implemented at my lowest points. I will teach you that getting a well-defined jawline is 100% possible through daily stretches and lifestyle changes. One key takeaway I want you to know even if you aren’t interested in my course is mind over matter.

About the lesson

With enough consistency and a willing desire to change your face and body, it is possible. I will be teaching you about the right mindset to get into and avoiding the bumps in the road.

I will show you the daily routine that got me from 220lbs to 145lbs with 12% body fat.

Along side with fitness, I will teach you the importance of eating a well balanced diet and whatever your situation is, there is always a healthier alternative and I will teach you how.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

C

Coopdoggg

David is one of my friends and I think he is very helpful for me with fitness. I am someone who struggles with my weight and he has been incredibly helpful to me in having a plan to reduce weight and gain strength. The plan he made was easy to understand and so were the exercises he planned for me.
Read more

C
Coopdoggg
David is one of my friends and I think he is very helpful for me with fitness. I am someone who struggles with my weight and he has been incredibly helpful to me in having a plan to reduce weight and gain strength. The plan he made was easy to understand and so were the exercises he planned for me.
A

Andrew

David has taught me the importance of being patient and discipline. He was understanding of my situation because once he was in a similar place. I would highly recommend
Read more

A
Andrew
David has taught me the importance of being patient and discipline. He was understanding of my situation because once he was in a similar place. I would highly recommend
See more recommendations

Rates

Rate

R495

Package rates

5h: R2475
10h: R4950

free lesson

The free first lesson with David allows you to get to know the tutor and discuss your needs and expectations.

online

R495/h

Glow Up Guide Step by Step. Everything you need to know from skin care routine to basic nutritional needs to fully optimize your full potential looks.

Lesson location

Recommended

About David

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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About David

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free lesson

online

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