MATHIEU - Personal trainer - Triel-sur-Seine
MATHIEU - Personal trainer - Triel-sur-Seine

MATHIEU's profile and contact details have been verified by our team

MATHIEU

  • Rate R554
  • Response 1h
  • Students

    Number of students MATHIEU has accompanied since joining Superprof

    1

    Number of students MATHIEU has accompanied since joining Superprof

MATHIEU - Personal trainer - Triel-sur-Seine

R554/h

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  • Personal training
  • Bodybuilding
  • Strength Training
  • Exercise

Future PE teacher and personal sports coach adapting to your resources to help you achieve your goals

  • Personal training
  • Bodybuilding
  • Strength Training
  • Exercise

Lesson location

About MATHIEU

I am currently in a 2nd year Master's degree to become a PE teacher, I have my STAPS License (Technical Sciences of Physical and Sports Activities) specializing in Education and Motricity. I was a football educator, and I practiced 12 years of football, 2 years of swimming, 3 years of tennis, and years of bodybuilding during my life in order to gain weight to feel better in my life. my skin.

I love the world of education, relationships, that's why coaching and teaching for all public are things that drive me.

Currently, I play futsal, and I do some muscle strengthening sessions.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1

    • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

Do you want to get back in shape, gain flexibility, gain strength or gain muscle or do you let off steam? Let me know, I'll be there to guide you, make you progress and reach our goal. I say "our" objective because yours is mine.

For this, I suggest you invite to a phone call to get to know each other and talk about your goals. Then I will introduce myself to you and we will try to invite you to a first physical meeting which will be a test session.

Thus, this first free test session will allow you to get to know you better by talking about your goal, your lifestyle, your nutrition and to determine your abilities but also to know how you want the sessions to take place in order to make the sessions suitable. to you.

I give lessons for all ages and levels, at home or in a nearby park, in individual or group lessons.

A session with me is divided into 3 stages:
- The warm-up which lasts 10/15 minutes (General (increased heart rate and respiratory and articular)
- the session itself (Musculation/ Circuit-training/ Full-body/ LowBody/ UpperBody/ HIIT...) lasting 30/35 minutes
- Stretching and relaxation of 10 minutes

More than my sessions with you, I will seek to accompany you throughout your journey. I remain at your disposal by message to follow up on your motor skills, mental but also from a nutritional point of view.

Take the step and contact me.

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Rates

Rate

  • R554

Package rates

  • 5h: R2771
  • 10h: R5542

online

  • R369/h

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Verified qualification

MATHIEU's profile and contact details have been verified by our team

levels

Beginner

Intermediate

Advanced

Kids

Languages in which the lesson is available

English

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free lesson

The free first lesson with MATHIEU allows you to get to know the tutor and discuss your needs and expectations.

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