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Karthik
- Rate R68
- Response 1h
R68/h
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- Yoga
- Hatha yoga
- Yoga flow
From 12 to 50 years of all age group. Hatha yoga and yoga theraphy for physical problems. Fitness,concentration,meditation,relaxation, Memory power, energy level increases, flexibility.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Karthik
I have done Post graduate diploma in yoga, giving training for last 6 years individuals or groups. This is purly prana based, while doing asanas can regulate our breathe pattern , how it changes our body,mind and energy level. For well being and joyfulness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching or instructiong yoga asanas for their capable of what they can do from easy to intermediate to advanced.
Yoga it is not just about pending forward or backward, instead it can help to how improves our body and mind by doing daily practices.
It becomes one of our routine activities and changes entire life.
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Rates
Rate
- R68
Package rates
- 5h: R340
- 10h: R680
online
- R68/h
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