Lauren

Rate R200
Response 1h

R200/h

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Meditation

Former access and DBT student offering help with meditation to calm your mind and hopefully pass along to others.

Meditation

Lesson location

- online

About Lauren

I am currently a trainee Nursing associate student with a caring background of 4, almost 5 years. I learnt how to meditate and be mindful following two courses of dialectical behavioural therapy and would like to share the knowledge.

About the lesson

I am happy to do practical meditstion exercises, provide handouts or documents with information. I'm happy to deliver a method of delivery that works for each individual.

Rates

Rate

R200

Package rates

5h: R1000
10h: R2000

online

R200/h

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See Meditation tutors

Former access and DBT student offering help with meditation to calm your mind and hopefully pass along to others.

Lesson location

About Lauren

About the lesson

Rates

Rate

Package rates

online

Similar Meditation tutor profiles

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

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