Lauren
- Rate R200
- Response 1h
R200/h
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- Meditation
Former access and DBT student offering help with meditation to calm your mind and hopefully pass along to others.
- Meditation
Lesson location
About Lauren
I am currently a trainee Nursing associate student with a caring background of 4, almost 5 years. I learnt how to meditate and be mindful following two courses of dialectical behavioural therapy and would like to share the knowledge.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am happy to do practical meditstion exercises, provide handouts or documents with information. I'm happy to deliver a method of delivery that works for each individual.
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Rates
Rate
- R200
Package rates
- 5h: R1000
- 10h: R2000
online
- R200/h
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