1^st lesson free

Cameron

Rate R449
Response 1h

R449/h

1^st lesson free

Personal training
Fitness
Strength Training

For people looking to transform their bodies or gradually get back into sports

Personal training
Fitness
Strength Training

Lesson location

- online

About Cameron

As someone passionate about sports and fitness, I’ve been weight training both in the gym and outdoors for over 10 years. I’ve also explored various disciplines such as CrossTraining and boxing, which has allowed me to develop a varied and comprehensive approach to training.

Having tracked my calories and diet for several years, I’ve also gained a solid understanding of the importance of nutrition in achieving fitness goals.

My goal is to support you with motivation and dedication, offering workouts tailored to your fitness level and goals—whether you’re looking to build muscle, lose weight, improve your fitness, or simply feel better in your body.

About the lesson

What to expect :
- Strength training and bodyweight exercises.
- Improved cardio and endurance.
- A gradual return to exercise, without rushing things.
- Circuit training to work the whole body.
- Tips for developing healthy exercise habits and staying consistent.

My approach is simple: progress at your own pace, enjoy being active, and build a solid foundation for lasting results. You don’t need to be an athlete to get started—the important thing is to take that first step!

My goal is to help you regain your self-confidence, improve your physical fitness, and make exercise a lasting part of your daily routine.

Rates

Rate

R449

Package rates

5h: R2245
10h: R4490

free lesson

The free first lesson with Cameron allows you to get to know the tutor and discuss your needs and expectations.

online

R449/h

For people looking to transform their bodies or gradually get back into sports

Lesson location

About Cameron

About the lesson

Rates

Rate

Package rates

free lesson

online

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Rates

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