1st lesson free
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Tanoy
- Rate R237
- Response 1h
R237/h
Contact
1st lesson free
- Personal training
- Fitness
I am a fitnesstrainer of 18 years old ..yoga trainer with which you will be able to be fit
- Personal training
- Fitness
Lesson location
About Tanoy
I am a state-level yoga player..I am a dedicated yoga practitioner with a strong commitment to promoting physical, mental, and emotional well-being through the practice of yoga. With a deep understanding of asanas, pranayama, and meditation techniques, I strive to create a balanced and mindful approach to health and fitness. My teaching philosophy focuses on alignment, breath awareness, and inner harmony, ensuring that yoga remains accessible and beneficial for individuals of all ages and experience levels. I believe yoga is not just a physical exercise but a holistic lifestyle that nurtures discipline, self-awareness, and inner peace. Through consistent practice and guided instruction, I aim to help others improve flexibility, strength, concentration, and overall quality of life while fostering a positive and supportive learning environment.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
It will be a 1hour or half an hour class with which you will be taught pranayams and asanas ..
You will concentrate with your work and also you will be fit by doingsome asanas too that will help you live happily in future..
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Rates
Rate
- R237
Package rates
- 5h: R1185
- 10h: R2370
free lesson
The free first lesson with Tanoy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R237/h
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