

Melissa's profile and contact details have been verified by our team
Melissa
- Rate R1658
- Response 24h
-
Students50+
Number of students Melissa has accompanied since joining Superprof
Number of students Melissa has accompanied since joining Superprof

R1658/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Strength Training
- Cross training
- Aerobics
Fitness (strengthening & conditioning, mobility & flexibility) 1-1 sessions for all ages all levels
- Personal training
- Fitness
- Strength Training
- Cross training
- Aerobics
Lesson location
Super Tutor
Melissa is one of our best Personal training tutors. High-quality profile, qualifications verified, organised and responsive to lesson requests, and appreciated by their students.
About Melissa
I am a professional dancer and dance/fitness trainer with 15+ years of experience working with all types of people from different backgrounds. I started training myself many years ago and as more and more people started asking for my advice and expertises I began having 1-2-1 sessions.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
FITNESS SESSION
Before your first session we will have a discussion on your fitness experience up to date, structure a weekly plan tailored to your personal aims/goals, and set realistic deadlines.
Lesson plan
-strengthen/conditioning exercises for specific muscle groups
-pulse raisers, cardio, low/high intensity drills/circuits, combos
-stretching and conditioning the muscles groups being worked
-building/toning muscles
-increasing flexibility
-reducing causes of injuries
Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Melissa.
Excellent! Melissa was very helpful.
See more reviews
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Melissa is a fantastic dance teacher. And a lovely person to go with it. Melissa choreographed and taught 14 over 40s for a surprise flash mob for a wedding. Over our weekly practices Melissa turned us from the a version of the muppets into a tight flash mob of street dancers. The we’d g party were blown away by our dance skills.
Melissa choreographed and taught me and my wife’s first dance for our wedding. Honestly, look no further. Melissa created the perfect dance for us and she made the lesson comfortable and fun. My wife was apprehensive about doing a first dance to begin with but we both ended up having the best time and it was one of our favourite parts of our wedding. We both have two left feet but somehow Melissa made it work and adapted to the style that we wanted. 100% recommend. Thank you Melissa!
Punctual, efficient, attentive and motivating
Melissa has been teaching our 7 year old daughter to dance, mainly online but in person too for nearly two years now.
Our little girl has gone from no rhythm to rhythm! Melissa is teaching her routines to increase her repertoire of dance steps and then goes through them and sharpens up those steps!
Melissa is an excellent dancer, she is also very knowledgeable and is: patient, communicates great with children and encourages our daughter to continue learning new techniques yet still always gives my daughter the time to listen to her ideas too. My little girl loves working with Melissa!
I would highly recommend Melissa as a Dance teacher for any age!Melissa came to teach our daughter dance and we all looked forward to her visits. She’s creative, warm and fun. She’s also respectful, reliable and responsive. She managed to bring out a freedom in our daughter and instil confidence in her. I highly recommend Melissa. Enjoy!
Melissa was thoughtful and kind in her teaching. She made me feel comfortable and I enjoyed our sessions a lot
I cannot thank Melissa enough for the incredible support and guidance she provided my son during his successful auditions for Sylvia Young Theatre School. From the very first lesson, her passion for dance and enthusiasm was evident.
Melissa not only helped my son set up his routine from but also gave him the confidence to perform at his best. He felt fully prepared for his audition and walked in with a sense of confidence and excitement. If you are looking for a dance teacher who is not only talented but also deeply invested in her students’ success, I wholeheartedly recommend Melissa!Melissa was great - great energy, positive vibe, always reliable, tailors the class to your individual needs, and patient with beginners. I recommend!
Melissa has been such a wonderful dance teacher for my daughter and her friends! She has incredible knowledge of a huge range of dance styles and is able to explain so patiently and so clearly. The girls LOVE their classes and have progressed massively under her teaching.
Melissa is a very warm hearted, genuine and high spirited individual. She knows how to bring the most out of each of her students by encouraging them to work at the their own pace, whilst also motivating them to work outside of their own comfort zone. She is able to suit all styles and arrange you lesson to the style and method that each of her students prefer. I would definitely recommend her as a teacher, she puts a lot of effect into making sure her students understand and are moving at a pace that suits them. Whether you are a child or adult students, Melissa is the teacher for you. She will make you come out of the lesson not only happy but fulfilled with what you have learnt in each of your lessons!!
Melissa has been providing a range of dance lessons for our residents for months now. The classes are very professional and all our residents are loving them. Melissa is an amazing instructor, and really patient, and thorough with the class - a great teacher. Would highly recommend individual and group classes.
Melissa has tutored my extremely shy daughter who loves dance but is held back by her lack of confidence, for about 7 months.
Melissa has shown patience and understanding and has been able to further develop my daughters skills, as well as start to build her confidence.
Melissa is a great teacher and has been able to adapt her teachings to cater for the needs of the individual.
Melissa has taught my daughter many new skills and enabled her better enjoy her passion for dance.
Melissa has proven to be hardworking, professional, and caring and always kept me up to date on my daughters progression.
We hope to continue to have lessons with Melissa for the long term due to having had such a great experience so far.
Melissa is a great teacher. She really beeaks down all the movements and has really sought to understand what I wanted to get out of my lessons and what my goals are. I am constantly impressed by her knowledge and skill.
Melissa helpt us to prepare for our modern wedding dance. She adapted the choreography for us and coached us all the way.
Melissa is a great and very knowledgeable coach and high energy. We had a lot of fun preparing the dance. Highly recommended!Not only is Melissa an incredible dancer but also a great teacher, the combination of which is rather hard to come across.
I’ve been greatly enjoying my lessons with her mostly for her expertise, individual approach and general enthusiasm and passion towards both dance and music.I had my first trial lesson with Melissa and she is amazing at what she does. She made me feel comfortable , safe and she really patient . Overall she is a best teacher I’ve had so far and will be coming back for weekly sessions.
Melissa is very versatile she does all styles of dance. She does it all !! & she super sweet x
Highly recommend herMelissa is a lovely dance teacher and inspiration. She makes sure that everyone’s questions are answered, goes through routines at a comfortable pace, by breaking down steps and is extremely encouraging. This allowed many people to discover their own creative style as dancers as they were in a comfortable environment to develop confidence in order to improve. The most inspiring part about Melissa as a tutor is her passion and drive in dance, and helping people to fall in love with dance the same way she has.
Because she is kind hearted and very generous, whenever I've been stuck on a dance move she takes the time to go through it properly so I understand whay to do, she hasn't got one bad bone in her body she's a breath of fresh air to be around with
Melissa is all rounded dancer whose passion and love for sharing with others creates such a beautiful energy. She is great teacher who has years of knowledge and experience. She is fun full of energy and such an inspiring, positive and uplifting person. Melissa classes will take you through a fun upbeat warm up with fitness, stretch and conditioning, led by hip hop/street dance/contemporary infused choreography to a selected song within her huge range of music selection, and sometimes she plays with dance/movement creative exercises to get our creative juices flowing.
See more recommendations
Rates
Rate
- R1658
Package rates
- 5h: R8180
- 10h: R16360
travel
- + R15
online
- R1326/h
Details
30mins £30
1hr £50
Discounted packages available
Similar Personal training tutor profiles
-
![teacher_picture]()
Julia
Benoni & online- Super Tutor
Personal trainer with qualifications in personal and online training, sports conditioning, exercise in different environments, coaching science, and personalized fitness programs. any level of fitness
- R350/h
- 1st lesson free
-
![teacher_picture]()
Kelly
Cape Town & online- Super Tutor
Personal training- fitness & nutrition coaching in a fun & holistic way in cape town and online! *online available worldwide!
- R500/h
- 1st lesson free
-
![teacher_picture]()
Fundile
Johannesburg & online- Super Tutor
Qualified biokineticist. i offer unique personal training services. areas of specialty: rehabilitation of orthopedic injuries: prehabilitation: sports performance: strength and conditioning. weight ma
- R450/h
-
![teacher_picture]()
Christ
Cape Town & online- Recommended
Certified personal trainer in cape town | boxing, strength & nutrition coaching for real results | in person or online
- R300/h
- 1st lesson free
-
![teacher_picture]()
Nadine
Cape Town & online- Super Tutor
Fitness coach offering personalised fitness classes for women looking to get fit and feel more confident (online/cape town)
- R450/h
- 1st lesson free
-
![teacher_picture]()
Nobuhle
Vryheid & online- Recommended
I have a diploma in language practice and i'm the postgraduate in teaching for intermediate and senior phase, so i'm good at translating isuzulu to english and i have experience of two years in teachi
- R150/h
- 1st lesson free
-
![teacher_picture]()
Kabelo
Cape Town & online- Recommended
University of cape town graduate and entrepreneur that keeps fit mentally and physically. my fitness lessons are personalized according to what my student want to achieve at the end of their personali
- R200/h
- 1st lesson free
-
![teacher_picture]()
Mandy
Germiston & online- Super Tutor
Manlinfitness aims to provide the best online tailored workout plans from anywhere in the world at your convenient time.
- R250/h
- 1st lesson free
-
![teacher_picture]()
Lilu
Sandton & online- Super Tutor
Unlock your inner gymnast: gymnastics classes with a former south african champion!
- R650/h
- 1st lesson free
-
![teacher_picture]()
Niland
Hazyview & online- Super Tutor
Hello everyone, i'm niland your fitness instructor for today's online session. i'm excited to help you reach your fitness goals and provide a fun, engaging workout experience.
- R419/h
- 1st lesson free
-
![teacher_picture]()
Ajay
Cape Town & online- Recommended
L build disciplined, athletic bodies using boxing, strength, and calisthenics bodyweight mastery.
- R400/h
- 1st lesson free
-
![teacher_picture]()
Suné-lee
Cape Town & online- Recommended
Movement counsellor qualified through pma's ittap programme (mat, reformer, comprehensive pilates) & body intellect. worked with athletes, olympic contenders, synchro swimming & gymnastics. focus: sus
- R500/h
- 1st lesson free
-
![teacher_picture]()
Hanno
Reebok & online- Recommended
Certified personal trainer | exercise science graduate | strength, fat loss & performance coaching start your transformation today with a structured training program designed to help you build strengt
- R300/h
- 1st lesson free
-
![teacher_picture]()
Pearl
Heidelberg - GP & online- Recommended
Self-taught accessories and jewelry designer, innovative and makes use of less cost-effective materials and recycling for fashion-related purposes.
- R125/h
- 1st lesson free
-
![teacher_picture]()
Sithembiso
Roodepoort & online- Recommended
10 years doing personal training. 5 years teaching self-defense. 7 years teaching kickboxing and 1 year doing communications management. i hold a personal training degree. kickboxing and self-defense
- R450/h
- 1st lesson free
-
![teacher_picture]()
Yusuf
Sandton- Super Tutor
Bodybuilding is my hobby and i enjoy keeping myself in shape. meet your body goals quicker
- R250/h
-
![teacher_picture]()
Etienne
Johannesburg- Recommended
Expert in postgraduate research, specializing in international criminal justice, human rights; and information and communication technology, mental health and psychosocial support, criminal investigat
- R350/h
- 1st lesson free
-
![teacher_picture]()
Kolawole
Lethabong & online- Recommended
Hi.. i'm sam, a personal trainer with 6 years of experience in weight training... i'm into bodybuilding, weight loss or gain, and fitness.. i have a physical education degree and references…thank you
- R250/h
- 1st lesson free
-
![teacher_picture]()
Ncomeka
East London & online- Recommended
Dedicated medical tutor for students, interns, medical officers, and registrars | paediatrics, clinical skills & exam prep expert.
- R250/h
- 1st lesson free
-
![teacher_picture]()
Abongile
Cape Town & online- Recommended
Experienced fitness trainer, i create individualized programs. hands on teaching methodology with educational content.
- R200/h
- 1st lesson free
-
See Personal training tutors




















