Cristina

Rate R22
Response 19h
Students
Number of students Cristina has accompanied since joining Superprof
7
Number of students Cristina has accompanied since joining Superprof

R22/h

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Fitness
Exercise
Stretching

Fitness instructor and Professional dancer offering fun and unique stretching and toning classes

Fitness
Exercise
Stretching

Lesson location

- online

About Cristina

I'm teaching private classes 10 years ago. I have worked with athletes, children, beginners, and professional dancers. With me, my students have learned how to prevent hurting, to stretch better and more efficiently, exercises that they can do alone, and also how to have fun doing exercises! I believe when one loves that they make that transmission and it is something contagious!

About the lesson

I am certified by the American Heart Association, AFFAA Group Classes, Red Cross, Pilates with Barre, functional fitness, corporal expression by Marcela Trape, Tango Beginner-Intermediate-Advnaced from Boulder International Tango Studio, and I graduated from the Ballet Academy in the United States. My technique is to see that the body needs and from there do some organic and whole exercises which some will strengthen you and others generate more mobility and flexibility in your body. I use exercises from all my knowledge as tools in giving a very complete class.

Fitness instructor and Professional dancer offering fun and unique stretching and toning classes

Lesson location

About Cristina

About the lesson

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online

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About the lesson

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Package rates

online

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