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Shruti
- Rate R84
- Response 24h
-
Students8
Number of students Shruti has accompanied since joining Superprof
Number of students Shruti has accompanied since joining Superprof
R84/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Fitness enthusiast, both physical and mental, Yoga encompasses both. Been doing it for more than 5 years.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Shruti
I am a second year Philosophy student at Hindu College, Delhi University. I am involved in fitness and well-being for about 5 years now. It starts with me losing 15 kgs and curing my Asthama, PCOD and migraine issues. I aspire to pass on my knowledge and create awareness and education among young girls to take there health seriously and love themselves.
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About the lesson
- All levels
- French
- English
Languages in which the lesson is available :
French
English
I focuses on little intricacies like breath, attention, mind-muscle connection and believes in building the basic foundation first to construct a flexible, aligned, and healthy body as well as peaceful mind. Its more like meditation. Hope you will fall in love with Yoga.
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Rates
Rate
- R84
Package rates
- 5h: R420
- 10h: R840
online
- R84/h
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