Swaathichitra LV profile and its contact details have been verified by our experts
Swaathichitra LV
- Rate R138
- Response 24h
R138/h
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- Yoga
- Hatha yoga
Fitness enthusiast and yoga lover who teaches basic yoga for beginners and individuals who want to have healthy lifestyle
- Yoga
- Hatha yoga
Lesson location
About Swaathichitra LV
Basically a fitness enthusiast and yoga lover who loves to explore and learn yoga at all levels and thereby help in practising yoga for beginners without any hastle . I have been following yogic principles and lifestyle and thereby setting real example in this practical world . I believe In performing Simple exercises and also following clean and healthy diet as it remains the root cause for well-being Of the individuals
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is not just asanas or bending . Yoga is lifestyle .Only healthy body and mind can work together and produce better results. Yoga helps in synchronisation of both body and mind and thereby providIng immense benefit for an individual. Following minor lifestyle changes ,adds boost to this and thereby makes it easier to manage and prevent diseases
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Rates
Rate
- R138
Package rates
- 5h: R690
- 10h: R1380
online
- R138/h
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