Yoga - Yoga tutor - Kolkata
Yoga - Yoga tutor - Kolkata

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Yoga

  • Rate R103
  • Response 21h
  • Students

    Number of students Yoga has accompanied since joining Superprof

    2

    Number of students Yoga has accompanied since joining Superprof

Yoga - Yoga tutor - Kolkata

R103/h

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  • Yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Find balance, strength, and calm with expert yoga classes on Superprof—personalized guidance, flexible schedules, and inspiring teachers await.

  • Yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

About Yoga

Yoga Samadhan is a holistic yoga class on the Superprof teaching platform, designed to bring physical flexibility, mental clarity, and emotional balance. Each session blends traditional yoga asanas, mindful breathing, and relaxation techniques to reduce stress, improve posture, and promote overall well-being. Suitable for beginners and experienced practitioners, the class focuses on personalized guidance, safe practice, and practical solutions for modern lifestyle challenges through yoga.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

This yoga class on Superprof is designed for all levels, from complete beginners to experienced practitioners. Sessions focus on improving flexibility, strength, balance, and mindfulness through guided postures, breathing techniques, and relaxation. Each class is calm, supportive, and personalized to help students build confidence, reduce stress, and develop a sustainable yoga practice.

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Rates

Rate

  • R103

Package rates

  • 5h: R515
  • 10h: R1030

online

  • R103/h

Yoga's video

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