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Yoga
- Rate R103
- Response 21h
-
Students2
Number of students Yoga has accompanied since joining Superprof
Number of students Yoga has accompanied since joining Superprof

R103/h
Unfortunately, this tutor is not available
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Find balance, strength, and calm with expert yoga classes on Superprof—personalized guidance, flexible schedules, and inspiring teachers await.
- Yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Yoga
Yoga Samadhan is a holistic yoga class on the Superprof teaching platform, designed to bring physical flexibility, mental clarity, and emotional balance. Each session blends traditional yoga asanas, mindful breathing, and relaxation techniques to reduce stress, improve posture, and promote overall well-being. Suitable for beginners and experienced practitioners, the class focuses on personalized guidance, safe practice, and practical solutions for modern lifestyle challenges through yoga.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
This yoga class on Superprof is designed for all levels, from complete beginners to experienced practitioners. Sessions focus on improving flexibility, strength, balance, and mindfulness through guided postures, breathing techniques, and relaxation. Each class is calm, supportive, and personalized to help students build confidence, reduce stress, and develop a sustainable yoga practice.
Rates
Rate
- R103
Package rates
- 5h: R515
- 10h: R1030
online
- R103/h
Yoga's video
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