1st lesson free
Gauri profile and its contact details have been verified by our experts
Gauri
- Rate R270
- Response 1h
R270/h
Contact
1st lesson free
- Yoga
- Yoga flow
- Bikram yoga
"Find balance. Embrace yourself." "Unleash your inner strength." "Breathe, flow, transform." "Discover the power within." "Yoga for body, mind, and soul."
- Yoga
- Yoga flow
- Bikram yoga
Lesson location
About Gauri
"Namaste, gentle souls! Meet GAURI, a beacon of light on the mat, weaving wisdom and serenity into every pose. With a heart full of compassion and a spirit that soars, GAURI guides you on a journey of self-discovery, breath, and movement. Let their love for yoga ignite yours, as together, we breathe, stretch, and awaken to our true potential
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is a holistic practice that integrates physical poses (asanas), breathing techniques (pranayama), and meditation to promote physical and mental well-being.It emphasizes the connection between the mind, body, and spirit, aiming to achieve balance and harmony. Yoga offers numerous benefits, including increased flexibility, strength, and stamina, as well as improved mental clarity, stress reduction, and emotional regulation.
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Rates
Rate
- R270
Package rates
- 5h: R1350
- 10h: R2700
online
- R360/h
free lesson
The free first lesson with Gauri allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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