Shailee profile and its contact details have been verified by our experts
Shailee
- Rate R86
- Response 1h
R86/h
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- Yoga
- Hatha yoga
Expertise in Hatha and restorative yoga. I firmly believe Yoga is the science of right living and,as such,is intended to be incorporated in daily life.
- Yoga
- Hatha yoga
Lesson location
About Shailee
I’m not just a yoga enthusiast but a firm believer of this ancient discipline of our culture.
Yoga believes in holistic wellness and that is a true draw for me.
Yoga calms you,nurtures you from within ,connects you to your true self.
Yoga is a journey and well travelled with enthusiasts !!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga certainly isn’t about just stretching and practising Asanas. It is journey to attain higher awareness, building a stable foundation necessary for the transformation of body, breath and mind to a higher state.
Yog asanas aren’t exercises but techniques which place the physical body as a gateway that cultivates awareness, relaxation, concentration and meditation.
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Rates
Rate
- R86
Package rates
- 5h: R346
- 10h: R691
online
- R86/h
Details
You can also enquire about my online classes(group) Mon-Fri 6.45am to 7.45am
Rate Rs.1000/month
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