1st lesson free
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Harsh
- Rate R291
- Response 1h
R291/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
Experienced Yoga Therapist with BSc & MSc in Yoga Therapy, Personalized Sessions for All Levels
- Yoga
- Vinyasa yoga
Lesson location
About Harsh
I am a qualified Yoga Therapist with a BSc and MSc in Yoga Therapy and 8+ years of dedicated yoga practice and teaching experience. My approach is personalized, practical, and student-focused, adapting each session to your goals, level, and individual needs.
I teach beginners as well as experienced practitioners, with sessions focused on flexibility, strength, mobility, stress management, general well-being, and therapeutic yoga. Each lesson includes appropriate asanas, pranayama, relaxation, and mindful practices, depending on your goals.
I believe yoga should be safe, accessible, and sustainable. I focus on proper technique, gradual progression, and helping students understand their practice rather than simply following a routine.
Whether you are completely new to yoga, looking to improve your fitness and flexibility, or seeking a more therapeutic approach, I will create a structured and personalized practice for you.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a qualified Yoga Therapist with a BSc and MSc in Yoga Therapy and several years of dedicated yoga practice and teaching experience. My approach is personalized, practical, and student-focused, adapting each session to your goals, level, and individual needs.
I teach beginners as well as experienced practitioners, with sessions focused on flexibility, strength, mobility, stress management, general wellbeing, and therapeutic yoga. Each lesson includes appropriate asanas, pranayama, relaxation, and mindful practices, depending on your goals.
I believe yoga should be safe, accessible, and sustainable. I focus on proper technique, gradual progression, and helping students understand their practice rather than simply following a routine.
Whether you are completely new to yoga, looking to improve your fitness and flexibility, or seeking a more therapeutic approach, I will create a structured and personalized practice for you.
See more
Rates
Rate
- R291
Package rates
- 5h: R1455
- 10h: R2910
free lesson
The free first lesson with Harsh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R226/h
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