1st lesson free
Sajan profile and its contact details have been verified by our experts
Sajan
- Rate R154
- Response 1h
R154/h
Contact
1st lesson free
- Yoga
Experienced Yoga Teacher Offering Meditation&Pranayam sessions for stress relief and inner balance
- Yoga
Lesson location
About Sajan
I am a dedicated yoga and wellness instructor with over two decades of experience in meditation and pranayama, having been trained through multiple programs with Art of Living since 2000. My passion is to help individuals overcome stress, anxiety, and mental fatigue through simple yet powerful breathing and mindfulness techniques. I strongly believe that true well-being comes from inner peace and balance, and I guide my students with patience, care, and a personalized approach. My sessions are suitable for all age groups and are designed to help you achieve a calmer mind, better focus, and a more peaceful, balanced life.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
These sessions are designed to help you experience deep mental relaxation and true inner peace through the powerful practices of meditation and pranayama. In today’s fast-paced life, stress and anxiety have become common—this class offers a simple yet highly effective way to calm the mind, improve emotional stability, and restore balance. Suitable for all age groups, the approach is gentle, guided, and personalized, making it easy even for complete beginners. With regular practice, you will notice reduced stress, better focus, improved breathing, and a more peaceful, balanced state of mind in your daily life.
See more
Rates
Rate
- R154
Package rates
- 5h: R770
- 10h: R1540
online
- R154/h
free lesson
The free first lesson with Sajan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
