1^st lesson free

Chrysa

5 (4 reviews)

Rate R565
Response 1h

5 (4 reviews)

R565/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga

Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.

Name: Chrysa
Address: Limerick, ZA
Telephone: undefined
Price range: R565

Yoga
Hatha yoga
Vinyasa yoga

Lesson location

- online

About Chrysa

Hi, I’m Chrysa A certified Yoga Instructor with a passion for helping people reconnect with their bodies, slow down and create more balance in their everyday fast-paced lives.

My yoga journey started as a way to find more connection, strength and inner calm, and over the years it has become something I truly love sharing with others With 4 years of teaching experience, I guide students through mindful Vinyasa practices, combining movement, breath and self-awareness.

I believe yoga is not about being perfect or flexible...it took me a while to understand that it is about creating a safe and supportive space where you can feel comfortable, present and connected to yourself. 🤍

I especially love working with people who feel busy, stressed or disconnected from their bodies and want to create a sustainable self-care practice that fits into their lifestyle.

I would love to support you on your yoga journey and help you discover the benefits of movement, mindfulness and self-connection.

About the lesson

My yoga lessons are personalized and designed to support your individual needs, whether you are looking to reduce stress, improve flexibility, build strength or create a more consistent self-care routine.

As a certified Yoga Instructor with over 5 years of teaching experience, I teach Vinyasa and mindful yoga practices suitable for all levels, from complete beginners to more experienced practitioners.

Each session is adapted to your body, goals and lifestyle. We focus not only on movement, but also on breathing, relaxation and creating a deeper connection between your body and mind.

My approach is especially supportive for busy women who feel overwhelmed by everyday life and want to take time for themselves through a sustainable yoga practice.

Lessons are available online or in person, depending on your location.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Ε

Ευα

I found Chrysa through instagram because I was looking for online yoga classes and she is the best! She is an amazing teacher who guides you through your yoga journey even as a beginner and the community she’s built is one of the best out there! Everyone should definitely give yoga classes with chrysa a try!!
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Ε
Ευα
I found Chrysa through instagram because I was looking for online yoga classes and she is the best! She is an amazing teacher who guides you through your yoga journey even as a beginner and the community she’s built is one of the best out there! Everyone should definitely give yoga classes with chrysa a try!!
F

Fernanda

I know Chrysa because I was looking for comfy and fun yoga classes and found her classes and her community, and I love it! It doesn’t matter if you have experience or not; she guides you step by step all the time and helps you achieve that goal you might have in mind. I 100% recommend checking out her classes.
Read more

F
Fernanda
I know Chrysa because I was looking for comfy and fun yoga classes and found her classes and her community, and I love it! It doesn’t matter if you have experience or not; she guides you step by step all the time and helps you achieve that goal you might have in mind. I 100% recommend checking out her classes.
R

Regina

A teacher with great empathy
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R
Regina
A teacher with great empathy
M

Marko

Amazing teacher with amazing vibe and professionalism
Read more

M
Marko
Amazing teacher with amazing vibe and professionalism
See more recommendations

Rates

Rate

R565

Package rates

5h: R2825
10h: R5650

free lesson

The free first lesson with Chrysa allows you to get to know the tutor and discuss your needs and expectations.

online

R565/h

Details

Connect with my yoga community via my Instagram profile (concealed information)

There you can find a space where I inspire you to an everyday movement, guiding you in smaller flows ideal for mornings or evenings, sharing extra wellness tips.

Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.

Lesson location

Recommended

About Chrysa

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Chrysa's video

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Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.

Lesson location

Recommended

About Chrysa

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Chrysa's video

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Laurien

Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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