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Akanksha
- Rate R169
- Response 1h
-
Students3
Number of students Akanksha has accompanied since joining Superprof
Number of students Akanksha has accompanied since joining Superprof
R169/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Experienced yoga practitioner and teacher. Working towards a conscious and mindful practice for the body. Believer in the philosophy of one step at a time.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Akanksha
I am a dance and yoga practitioner with over six years of experience. I have worked as a teacher, performer, choreographer, writer, and arts manager. I hold a postgraduate degree in Dance (Performance Practice) from Dr. B.R. Ambedkar University, Delhi. I am passionate about sharing movement and creativity with others.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Broadly structured on four major elements/principles of yoga practice-
1. Pranayama - Breathing techniques
2. Asana - Yoga Postures
3. Dhyana - Meditation
4. Niyama - Internal disciplines or self awareness
The class runs with the objectives of inclusivity, positive energy, open mindedness, self awareness, celebrating the body by bringing peace and joy.
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Rates
Rate
- R169
Package rates
- 5h: R844
- 10h: R1351
online
- R169/h
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