1st lesson free
Sheikh profile and its contact details have been verified by our experts
Sheikh
- Rate R137
- Response 1h
R137/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Experienced Yoga Instructor offering Hatha Yoga, Flow Yoga & Yoga Nidra for all levels
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Sheikh
Along with being a yoga instructor, I am also a Physical Education teacher with deep knowledge of physical fitness, exercise routines, sports, and overall physical education. This allows me to offer my students not just yoga training, but also valuable guidance in overall fitness and health, making my classes more beneficial and holistic.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are a blend of Hatha Yoga, Yoga Flow, and Yoga Nidra designed to improve flexibility, reduce stress, and restore energy. I focus on breath, posture, and inner awareness. Sessions are gentle, personalized, and suitable for all levels, including beginners.
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Rates
Rate
- R137
Package rates
- 5h: R685
- 10h: R1370
online
- R137/h
free lesson
The free first lesson with Sheikh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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