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Iago
- Rate R387
- Response 1h
R387/h
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- Yoga
- Vinyasa yoga
- Yin Yoga
Experienced Vinyasa Yoga and Yin Yoga instructor. I teach novice to intermediate levels online. I am Steiner certified.
- Yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Iago
I am a Sport Scientist and Physical Education teacher from South Africa. I am an avid traveler living abroad, currently residing in Malaysia for 2 months. I live and breathe the health and wellness lifestyle in the following ways: jogging regularly; doing weight training regularly; practicing yoga, gratitude, and meditation daily; and following a vegetarian diet.
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About the lesson
- Intermediate
- Kids
- Beginner
levels :
Intermediate
Kids
Beginner
- English
Languages in which the lesson is available :
English
My main teaching technique is to adapt to students - making it suitably challenging but not overwhelming, with constant instructions/ support throughout. I also specialize in gratitude/ meditation for depression/ anxiety relief. I guarantee that sticking to my guidelines will yield desired results mentally and physically.
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Rates
Rate
- R387
Package rates
- 5h: R1935
- 10h: R3870
online
- R387/h
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