Cristina's email address and phone number have been validated.
Cristina
- Rate R826
- Response 1h
-
Students17
Number of students Cristina has accompanied since joining Superprof
Number of students Cristina has accompanied since joining Superprof
R826/h
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- Yoga
Experienced tutor in Yoga in White Plains, Cristina offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Cristina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Cristina
I offer private virtual sessions in Mindfulness, Meditation, Gentle Yoga and Qi Gong.
I have been practicing Yoga since childhood, and started practicing Qi Gong and Meditation in 2013.
I hold a Masters of Arts in Teaching, am a Registered Yoga Teacher, and Registered Children's Yoga Teacher. I look forward to advancing my training with my goal of becoming a Certified Yoga Therapist.
I am confident working with all ages.
Helping increase other's sense of wellness and inner peace.
Registered Yoga Teacher
Registered Children's Yoga Teacher
Masters of Art in Teaching
Bachelor of Science, Visual Arts
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A student can book one lesson at a time or a series of lessons, depending on their schedule and budget.
My schedule is flexible and I am great at accomodating the student's preferred day and time.
Gentle yoga, mindfulness and meditation for stress-reduction, pain and chronic illness.
My style of yoga is great for people with
*Stress
*Autoimmune Disease
*Chronic pain
*Families
*Children
Ask your teacher about their training and experience.
If you have injuries, pain or any other special requirements, ask your teacher about ability to help you.
Walking with my dogs by the ocean at a local park.
A few things worth thinking about before reaching out
What are your goals?
How did yoga find you?
What does yoga mean to you?
What are you stregnths?
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
Cristina is calm, professional, and cheerful. She is great with kids and adults. My kids and I love learning from her. Cristina's weekly yoga classes are well thought through based on participants' needs. Cristina has so much knowledge to share about yoga, breathing, and meditation. My kids and I leave her sessions feeling calmer, stronger and rejuvenated.
Cristina is a wonderful yoga instructor. She is very kind and patient, making students feel at ease. Cristina's deep knowledge about anatomy enables her to better explain to students how they can enhance their practice. Additionally, Cristina has a warm and calming presence which is perfect for practicing yoga!
The connection to the energy was incredible.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
online
- R826/h
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