Lauren - Yoga tutor - Wantagh
1st lesson free
Lauren - Yoga tutor - Wantagh

Lauren

  • Rate R829
  • Response 1h
  • Students

    Number of students Lauren has accompanied since joining Superprof

    2

    Number of students Lauren has accompanied since joining Superprof

Lauren - Yoga tutor - Wantagh
  • 5 (4 reviews)

R829/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Wantagh, Lauren offers private lessons tailored to your needs.

  • Yoga

Lesson location

Recommended

Lauren is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Lauren

I have been teaching for over 8 years now, and have continued my education the whole time - always striving to learn more to benefit my students.

I believe EVERYONE can practice yoga, you just need to find the right modification or variations to suit your body and level. I also know not all teachers are created equally..I work with my students on an individual basis to help them discover their personal practice.

500 hour certified yoga teacher, holistic health coach, meditation and mindfulness teacher, registered prenatal teacher and birth doula

Yoga and meditation has been absolutely life changing for me, and I love sharing that with others. As someone who has struggled with mental health and dieting issues for a long time, yoga has truly given me a second chance at life. Rather than struggling and suffering, I am now thriving. It is my privilege to share these priceless tools with others.

Yoga changed my life and I had to share that with others.



200 hour teacher training in Ashtanga Vinyasa in 2014

60 hour course on Ashtanga yoga and the primary series including anatomy, alignment, and philosophy in 2016

5 hour intensive restorative yoga training

300 hour Ashtanga apprenticeship (1 on 1 training) including Yoga Sutra and Bhagavad Gita study, theory related to practice, anatomy adustments and injuries related to the postures of the primary and second series of Ashtanga Vinyasa Yoga with Aura in 2018

Integrative Institute of Nutrition Holistic Health Coaching Certification in 2019

85 hour Prenatal Yoga Teacher Training with Awakened Spirit Yoga in 2020

Intro to childbirth for Doulas, and 18 hour DONA International Approved Birth Doula Workshop 

See more

About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Assess their level of experience and any injuries or limitations they may have, and discuss with them their reasons for geting started, and or goals they have in mind.



I am a very versatile teacher! I teach weekly at a gym with an extremely varied student base (injuries, body types, ages, experience levels), I also teach at a hospital, group residence, at multiple studios - including one with a mysore program that is a very hands on individualized approach. I also love teaching privates to beginners, moms to be, and special needs clients.



Make sure they practice themselves, and continue their education.



A few things worth thinking about before reaching out
How commited are they to their goals?

See more

Rates

Rate

  • R829

Package rates

  • 5h: R4145
  • 10h: R8290

free lesson

The free first lesson with Lauren allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R829/h

Details

Flat rate for 1 60 min yoga session $145

Flat rate for 1 30 min meditation session $75

Discounted pricing, special bonuses and perks for weekly and packages. 

Similar Yoga tutor profiles

  • Laura

    Cape Town & online

    5 (14 reviews)
    • R800/h
  • Tayla

    Cape Town & online

    5 (4 reviews)
    • R200/h
    • 1st lesson free
  • Samantha

    Cape Town

    5 (2 reviews)
    • R400/h
    • 1st lesson free
  • Lian

    Cape Town & online

    5 (4 reviews)
    • R390/h
    • 1st lesson free
  • Brendan

    Cape Town & online

    5 (2 reviews)
    • R450/h
    • 1st lesson free
  • Dee

    Cape Town

    5 (2 reviews)
    • R450/h
    • 1st lesson free
  • Mireylle

    Cape Town & online

    5 (1 reviews)
    • R450/h
    • 1st lesson free
  • Caroline

    Seafield & online

    New
    • R200/h
    • 1st lesson free
  • Laurien

    Sandton & online

    New
    • R500/h
    • 1st lesson free
  • Elena

    Cape Town & online

    New
    • R450/h
    • 1st lesson free
  • Maxine

    & online

    5 (1 reviews)
    • R650/h
    • 1st lesson free
  • Carly

    Randburg & online

    New
    • R600/h
    • 1st lesson free
  • Khungeka

    Durban & online

    New
    • R200/h
    • 1st lesson free
  • DINESH

    Sandton & online

    New
    • R300/h
    • 1st lesson free
  • Miriam

    Stellenbosch & online

    New
    • R650/h
    • 1st lesson free
  • Delaney

    Still Bay & online

    New
    • R450/h
    • 1st lesson free
  • Sandy

    Cape Town

    New
    • R500/h
    • 1st lesson free
  • Anita

    Midrand & online

    New
    • R450/h
    • 1st lesson free
  • Zura

    Cape Town & online

    New
    • R400/h
    • 1st lesson free
  • Nana

    Westville & online

    5 (3 reviews)
    • R350/h
    • 1st lesson free
  • See Yoga tutors