1st lesson free
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Nicole
- Rate R821
- Response 1h
R821/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Wake Forest, Nicole offers private lessons tailored to your needs.
- Yoga
Lesson location
About Nicole
Nicole has practiced some form of therapy as soon as she graduated high school in 1994. She began her college career in therapeutic recreation, chiropractic, massage therapy, and now yoga. Nicole has practiced yoga since 2001 and taught for the past 10 years. She has evolved her past therapeutic training into a healing space that provides trauma and mental health awareness along with an excellent workout.
Currently, I'm studying for an advanced 300 hour training program, with Nina Be, which incorporates embodied practice into movement. Also, she's learning to apply her training in mental health and trauma for yoga into her teachings. Yin, Restorative, Guided meditation, Visualization, Embodied Practice and sound therapy are a few approaches incorporated in practice.
“Yoga has healed my heart, body, and life, and I have resolved to use my talents as a teacher, empath, spiritual guide, and coach to encourage the healing process in others.”
Facebook @ That’s Yoga
Twitter @ Thatsyoga
Thatsyoga.net
The connections I make are the most notable out of my work.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Nicole are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Wake Forest. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Nicole allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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