1st lesson free
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Mia
- Rate R821
- Response 1h
-
Students1
Number of students Mia has accompanied since joining Superprof
Number of students Mia has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Vancouver, Mia offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mia
Kundalini Yoga is a quick, effective and practical form of yoga practice. While it was created in ancient times, its methods and effects are more relevant today than ever, making it a wonderful practice for modern day!
The body begins to change from the inside out. The systems of practice are designed to balance the glandularand nervous systems, improve fitness, boost your energy, balance your emotions and deeply relax the body and mind improving your overall health and comfort.
No previous experience in yoga is required and students find results in the first experience.
Kundalini Yoga is a transformational experience and you will feel results after your first class - you will become more relaxed, calm, your stress and anxiety levels will go down, you will have more energy and feel happier. I love to see people leaving my class with smiles on their faces. It makes me feel so happy!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Mia are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Vancouver. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Mia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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