1st lesson free
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Mary
- Rate R833
- Response 1h
R833/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Troy, Mary offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mary
I offer Restorative Vinyasa yoga classes to students of all levels. A Restorative Vinyasa class includes time for meditation, strength and flexibility training (asana), and breathwork (pranayama). We will be able to work together to determine your goals and address any challenges you face. My teaching style is very patient, comforting, supportive. I have been teaching for over 4 years and have been practicing for over 15. I would love to bring the practice to wherever you are.
Yoga for me is about connection. My personal practice is about connecting mind, body, and spirit. My teaching practice is about connecting with the community around me and allowing yoga to find its way into people's lives. I especially love teaching to new students and seeing the impact in can have in their physical and emotional bodies.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Mary are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Troy. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R833
Package rates
- 5h: R4165
- 10h: R8330
free lesson
The free first lesson with Mary allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R833/h
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