1st lesson free
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Cedric
- Rate R810
- Response 1h
-
Students9
Number of students Cedric has accompanied since joining Superprof
Number of students Cedric has accompanied since joining Superprof
R810/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Triana, Cedric offers private lessons tailored to your needs.
- Yoga
Lesson location
About Cedric
The benefits of meditation are well documents.
However there are many common stubbling blocks that come up when developing a daily practice.
This is what I help with.
I'll assess your personal inclinations as to the types of meditaiton that are best suited to you. Then you are taught the meditation in a way that resonates with you. I'll reiterate the benefits such that motivation to meditate stays high and that it develop into a life long practice. Moreover, there is instruction and emphasis on daily life mindfulness.
My background: I've been a meditator for the past 15 years, done over 300 days on retreat and over 7,500 hours of formal meditaiton practice. I've also done formal meditation teacher training in the Unified Mindfulness system which is secular and non-dogmatic.
My website is cedricreeves.com
15 years of meditaiton experience.
300 days on retreat.
7,500 hours of formal meditation practice.
Meditation teacher training (Pathways teacher training in the Unified Mindfulness system)
Many group online courses taught
~200's of hours of one on one meditation teaching with private clients
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I instruct you on the meditaiton:
What is meditation.
Why meditate (benefits).
When to meditate.
How to meditate.
What to watch out for (common pitfalls) and other related tips.
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Rates
Rate
- R810
Package rates
- 5h: R4050
- 10h: R8100
free lesson
The free first lesson with Cedric allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R810/h
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