Heather - Yoga tutor - Thousand Oaks
1st lesson free
Heather - Yoga tutor - Thousand Oaks

Heather's email address and phone number have been validated.

Heather

  • Rate R986
  • Response 1h
  • Students

    Number of students Heather has accompanied since joining Superprof

    32

    Number of students Heather has accompanied since joining Superprof

Heather - Yoga tutor - Thousand Oaks
  • 5 (5 reviews)

R986/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Thousand Oaks, Heather offers private lessons tailored to your needs.

  • Yoga

Lesson location

Recommended

Heather is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Heather

You don't know how good you can feel! And I absolutely love watching people feel better, stronger, calmer, and happier! With a background in yoga therapy and exercise science, I use movements that challenge your body, but safely support it. I am passionate about providing personalized yoga sequences and exercise sessions that will help you meet your goals (weight loss, strength and lean muscle, more mobility, less anxiety, stress relief, etc).

I am a certified yoga therapist (C-IAYT) and also an expereinced registered yoga teacher (E-RYT 500) as well as a certified personal trainer (CPT) and corrective exercise specialist (CES). I have thousands of hours of training and teaching and have taught thousands of students. 

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I always find out how the student's body feels (are there any new or old injuries we should be aware of) and what their main goals are (stress relief, weight loss, strength, flexibility, pain reduction, etc) and create sessions that safely heal the body and help the student reach their goals! 



I work with all ages and all bodies! Seriously...teenagers up to 90+ years young :) 



Every teacher has a different personality and approach. Don't stop if you've tried one and didn't love it! There's someone out there for you. It's like flavors of ice cream...everyone enjoys something different. Don't settle for something  that doesn't make you excited and motivated to move! 



A few things worth thinking about before reaching out
What do I need to know about your body and how you are feeling? I customize everything to my students' unique bodies, lifestyle, and environment! 

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Rates

Rate

  • R986

Package rates

  • 5h: R4930
  • 10h: R9860

free lesson

The free first lesson with Heather allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R986/h

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