1st lesson free
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Mary jo
- Rate R815
- Response 1h
-
Students4
Number of students Mary jo has accompanied since joining Superprof
Number of students Mary jo has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Thornton, Mary jo offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mary jo
Mojoshouseofyoga.com
Practitioner of yoga + meditation for over 17+ years
Over 1,000 teaching hours
National Yoga Alliance certified RYT® 200
Trained with Colorado School of Yoga, with Gina Caputo Integrated VinyasaTM Yoga
Additional 300 training hours with the following:
Trained with Colorado School of Yoga Julia Clarke Restorative Yoga
Trained with Ish Moran and Steve Ross Hatha in Yoga and Meditation
Supplemental training with Jules Mictchell a biomechanics Specialist in Yoga, Biomechanics, and Stretching
Week long meditation training Power of Awareness with Jack Kornfield and Tara Brach
Supplemental meditation training with Dr. Rick Hanson, T, Jeff Foster, Dr. Kelly McGonigal, and Steve Ross
Supplemental training in Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe of a program by Dr. John Kabot-Zinn (MIT)
Anatomy: finding optimal strength and ease
Create fun classes that offer strength and flexibility
Restorative classes offering a quieting of the central nervous system and so much more
Utilize both music + silence during class
Everything...
Practitioner of yoga + meditation for over 17+ years
Over 1,000 teaching hours
National Yoga Alliance certified RYT® 200
Trained with Colorado School of Yoga, with Gina Caputo Integrated Vinyasa™ Yoga
Additional 300 training hours with the following:
Trained with Colorado School of Yoga Julia Clarke Restorative Yoga
Trained with Ish Moran and Steve Ross Hatha in Yoga and Meditation
Supplemental training with Jules Mictchell a biomechanics Specialist in Yoga, Biomechanics, and Stretching
Week long meditation training Power of Awareness with Jack Kornfield and Tara Brach
Supplemental meditation training with Dr. Rick Hanson, T, Jeff Foster, Dr. Kelly McGonigal, and Steve Ross
Supplemental training in Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe of a program by Dr. John Kabot-Zinn (MIT)
Anatomy: finding optimal strength and ease
Create fun classes that offer strength and flexibility
Restorative classes offering a quieting of the central nervous system and so much more
Utilize both music + silence during class
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
* Connect via phone (concealed information)
* Learn if what is needed is something I can provide, if so schedule a session and go from there. If not I offer referrals
I work with beginners and seasoned practitioners who would like to deepen there practice.
Trust yourself.
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Mary jo allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Details
*Private classes are done in a series of 4 to 6 sessions. 4 sessions package is $280 paid upon first session. 6 sessions $360 paid upon first session. No refunds.
* If you have 2 or more then cost is half, per each individual same logistics apply. Client provides space and I travel to you.
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