1st lesson free
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Amanda
- Rate R822
- Response 1h
R822/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in The Village, Amanda offers private lessons tailored to your needs.
- Yoga
Lesson location
About Amanda
I have a M.S. in clinical psychology and a background in mental health counseling. I have practiced yoga for many years and finally found my passion in guiding others through these life-changing practices. I believe yoga is for everyone and want to make people feel comfortable and confident. I enjoy working with people one-on-one or in groups. I love sharing the practice of Yoag Nidra (yogic sleep) - a guided meditation - which has profound effects on stress reduction and sleep habits. I am currently working towards my 500 hr. Advanced teacher training with an emphasis in Theraputics.
MS Clinical Psychology
200 hr RYT
Restorative Yoga Teacher Certification
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Phone discussion to determine goals and or reasons for yoga - Intake form online or at first session
All types - vigorous vinyasa to chair yoga. And I love all the in between too! I enjoy a mindful practice that builds strength and flexibility. I also believe we live in a society of "doing more" and that sometimes doing less is just what our nervous systems need to rest and restore.
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Rates
Rate
- R822
Package rates
- 5h: R4110
- 10h: R8220
free lesson
The free first lesson with Amanda allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R822/h
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