1^st lesson free

KATHY

Rate R832
Response 1h
Students
Number of students KATHY has accompanied since joining Superprof
12
Number of students KATHY has accompanied since joining Superprof

R832/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Sunnyvale, KATHY offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About KATHY

I generally have a theme to my yoga classes like spine twisting, hip opening, back extension, etc. and build on the theme throughout the class so that the culmination poses are achievable. In pilates I have my own stye of teaching where all the work is initiated from the core, not the extremeties. I also specialize in stretching and target areas that complement the needs of each individual's body as wel as combating the ill effects of sitting. I also instill a sense of community thru my teaching, so that everyone feels welcome in my classes and it's easy to make new friends. In my personal trianing I get to focus on you alone, so I definitey tailor the workout to you. And my workouts are different each week, using variuos pieces of equipment to work different areas of the anatomy. A good way to learn about the services I provide is to view my website, (concealed information) and read the testimonials from my students.

I thrive on helping people reach their fitness goals and enjoy bringing people together to strengthen their bodies and expand their minds. I have at least 20,000 hours of teaching experience in local gyms and my Sunnyvale home studio, and have people tell me all the time that I have changed their lives for the better, or gotten rid of chronic back pain that has been plauging them for years.

I have certifications in all my disciplines and I keep them up to date by taking classes and workshops so I stay current with the industry.

About the lesson

First and foremost to undertand what their fitness/flexibility goals are and to get a handle on all limitations and/or injuries they are currently working with. In my teacing safety is paramount!!!

Rates

Rate

R832

Package rates

5h: R4160
10h: R8320

free lesson

The free first lesson with KATHY allows you to get to know the tutor and discuss your needs and expectations.

online

R832/h

Experienced tutor in Yoga in Sunnyvale, KATHY offers private lessons tailored to your needs.

Lesson location

About KATHY

About the lesson

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Yoga in Sunnyvale, KATHY offers private lessons tailored to your needs.

Lesson location

About KATHY

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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