1st lesson free
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Liz
- Rate R821
- Response 1h
R821/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Smyrna, Liz offers private lessons tailored to your needs.
- Yoga
Lesson location
About Liz
I am a yoga and mindfulness teacher based in Atlanta, GA. I offer inclusive, adaptive practices tailored to the individual student's goals and abilities. I teach beginning and intermediate levels.
I strive to share the power of yoga as a means for students to achieve self-actualization and promote healing.
I have been practicing since 2010 and received my 200-hour YTT from Breathe for Change in 2021. In my teaching, I incorporate asana styles such and hatha, vinyasa, and yin. I also offer mindfulness and meditation practices.
I love watching my students grow in appreciation and understanding of their own bodies. My goal is for you to make the practice your own.
For more information, go to (concealed information)
I double as a high school teacher. After starting the yoga club for our students in 2019, I decided to pursue my YTT to be better equipped to lead my club members. Once I started my training, I never looked back!
200-hour YTT from Breathe for Change
- Includes training in human anatomy, asana, history, and philosophy
Mind-Body Wellness Practitioner from Breath for Change
- Includes training in pranayama, meditation, and mindfulness exercises
Social Emotion Learning Facilitator from Breath for Change
- Includes training in meditation and mindfulness exercises appropriate for k-12 public schools
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Before our first session, we'll have a virtual or telephone consultation to discuss your goals, rates, and location.
I have worked with adolescents, youth dance classes, and adults ages 25-65.
Much like a therapist, you want to feel at ease with your yoga teacher. Look for someone that you jive with.
I've recently become a volunteer dog walker at the Atlanta Humane Society and I can't wait to adopt my own fur baby!
A few things worth thinking about before reaching out
What do I want to get out of my yoga practice?
What are my physical concerns?
How will private lessons fit into my budget and lifestyle?
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Liz allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
Details
Individual sessions start at $50/hour, with potential travel costs added.
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