1^st lesson free

Khira

5 (5 reviews)

Rate R822
Response 1h
Students
Number of students Khira has accompanied since joining Superprof
4
Number of students Khira has accompanied since joining Superprof

5 (5 reviews)

R822/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Shawnee, Khira offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Khira

Initially I injured myself through yoga. My first yoga teacher training was therapeutic, after that I took 3 more yoga training course to complete over 800 hrs of training. I'm certified in Hatha, Vinyasa, Restorative, Facial yoga and Shiva Rea dance yoga. I've trained with Sean Corn and as mentioned Shiva Rea. I've been teaching since 2004.

I enjoy the continual learning that comes with working with the body and the connection with the mind. Often times I find much of the confitions in students comes from their mental/ emotional states. I also teach meditation and dance/ movement therapy and use these tools what e working with students to help unlock holding patterns of the mind that have manifested into holding patterns of the body.

I injured my body with rigorous Ashtanga yoga..I wanted to keep practicing yoga and so I looked for a school that would help me learn how to stay safe in yoga. After completing my training at 7 Centers I moved to Thailand to teach. I continued my education every few years and continued to teach at Health Centers, Rehabs and Yoga Teacher training schools. I've been teaching since 2004.

200 hrs Therapeutic hatha- 7 Centers Yoga

200 hrs Vinyasa Yoga- Sean Corn

200 hrs Vinyasa & Hindu Mythology- Jungle Yoga

200 hrs Yogic Arts Degree- Shiva Rea

40 hrs Restorative Yoga Workshop

60 hrs Iyengar Workshop

About the lesson

I help students to figure out their customized alignment.Every body is different and alignment is essential to avoiding injuries.

I've taught first time yogis, seasoned yogis, kids, seniors (chair yoga), I've worked with peoplet who are recovering from a stroke, people in rehab and I've been the main teacher at a yoga teacher training center in Thailand.

Take a class from each teacher and see which style and teacher's personality you identify with.

I enjoy seeing the look on people's faces and the ease in which their body goes into a position after learning customized alignment and learning a few warm up positions.

A few things worth thinking about before reaching out
I like to know what a student is wanting to achieve from their yoga practice, that way I know which style of yoga will be best for their needs. also I find it good to know about any new or old injuries and also surgeries that have occurred in the student's body. And last thing I like to find out is what the common position is for their body throughout their work day. This will help me to create balance in the way that their body is held throughout their day.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Maggie

Khira Is amazing! Best yoga instructor I ever had. She is very knowledgeable, friendly & respectful. I highly recommend her classes.
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M
Maggie
Khira Is amazing! Best yoga instructor I ever had. She is very knowledgeable, friendly & respectful. I highly recommend her classes.
Victoria

Khira yoga class is a spiritual experience. The class is not rushed and moves at a steady pace. My mind and body feel at peace.

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V
Victoria
Khira yoga class is a spiritual experience. The class is not rushed and moves at a steady pace. My mind and body feel at peace.
Connor

Instructor is very knowledgeable about many forms of yoga and how to correctly exhibit poses. Calm and relaxing setting.
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C
Connor
Instructor is very knowledgeable about many forms of yoga and how to correctly exhibit poses. Calm and relaxing setting.
Sarah

I've learned about so many different types of yoga. It's fun, challenging, and unique from other yoga practices.
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S
Sarah
I've learned about so many different types of yoga. It's fun, challenging, and unique from other yoga practices.
Kris

Khira has so much knowledge on the body; from a physical and emotional point. She has helped me so much in having a real understanding of yoga not just Asana.
Read more

K
Kris
Khira has so much knowledge on the body; from a physical and emotional point. She has helped me so much in having a real understanding of yoga not just Asana.
See more recommendations

Rates

Rate

R822

Package rates

5h: R4110
10h: R8220

free lesson

The free first lesson with Khira allows you to get to know the tutor and discuss your needs and expectations.

online

R822/h

Details

Classes are offered in a sliding scale. $5-15, hour and 15min class.

Privates classes are $60/hr

Experienced tutor in Yoga in Shawnee, Khira offers private lessons tailored to your needs.

Lesson location

Recommended

About Khira

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Shawnee, Khira offers private lessons tailored to your needs.

Lesson location

Recommended

About Khira

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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