1st lesson free
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Shailee
- Rate R817
- Response 1h
-
Students20
Number of students Shailee has accompanied since joining Superprof
Number of students Shailee has accompanied since joining Superprof
R817/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga, Shailee offers private lessons tailored to your needs.
- Yoga
Lesson location
About Shailee
Hello! I am a yoga instructor for beginners, with a focus on physical or emotional pain, relaxation, flexibility, and insomnia.
I specialize in therapy yoga for herniated disc, dislocated shoulder, hernia, hip pain, core strength, cervical , low back pain, sciatica and many more.
Lessons are customized and categorized as per each student's needs and goals. My main focus is to see if you perform the poses correctly with right breathing technique and to teach you how to remain in that pose.
You will be much healthier and energized within few classes.
I have learned the techniques to get better and make life healthier and pain-free!
When I am with a student, we are like best friends and should feel connected. You have to feel and trust while you learn and what you learn!
The feeling that I am helping people get better and pain free.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Shailee are tailored to each student's needs and level. Lessons can also be held online. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
3
It is totally magical experience. You will actually feel the pain vanishing away and the flexibility you achieve is just explicit. I recommend everyone to try it once and feel the difference.
I am only a beginner, but due to the amazing and understandable video, I have learnt a lot. I will regularly keep learning yoga.
Yoga was very well taught. Improved flexibility.
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Rates
Rate
- R817
Package rates
- 5h: R4085
- 10h: R8170
free lesson
The free first lesson with Shailee allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R817/h
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