1^st lesson free

Christina

Rate R819
Response 1h
Students
Number of students Christina has accompanied since joining Superprof
8
Number of students Christina has accompanied since joining Superprof

R819/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Scottsdale, Christina offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Christina

Passion, Inspiration and Upliftment is the name of the game surrounding my work with clients in all walks of life.

I began my journey in fitness as a gymnast, and continued in the fitness industry since retiring in 2006. Trained through IMX Pilates in Reformer and May certifications, I am adept at tailoring work outs to meet individual needs , and motivate change which can also be taken off the mat/reformer/equipment to life- outside of our sessions. I am also currently completing a 200 level yoga certification, and I am certified in TRX Suspension Training. Seeing and being a part of the change that I guide in my clients is the most rewarding aspect of my practice. Wellness is a trifecta of body, mind and spirit coming together when we allow a deeper practice. I honor everyone on their individual paths and can work on any level to the benefit of the client.

A firm believer in health as a relationship between yourself and your body, I completed a BS in both Nutrition and Kinesiology. As a Registered Dietitian, I integrate both nutrition and fitness into my work with clients. Awareness and Mindfulness are key elements I bring into practice - the ultimate factor in true lifestyle change.

As a former competitive gymnast, fitness & nutrition have always been a part of my life. Upon retiring from the competitive world, I coached gymnastics for many years and progressed into training in the fitness industry.
The mind-body connection of Pilates and Yoga has been the leading factor of my progression as an instructor. I believe any change comes from mindfulness, and awareness of the body is a fundamental step.

I am a Registered Dietitian (CDR credentialed); I received my education through ASU - Dietetics, BS. I have worked in the Nutrition field for the past 4 years.
I also hold a Bachelor's of Science in Kinesiology.
Within the fitness industry, I have worked as a personal trainer and a group fitness instructor since 2007. I hold Beginner, Intermediate and Advanced certification in Reformer and mat Pilates.
I am currently finishing a 200 hr level Yoga training (Yoga Alliance Certified).
I am also certified in TRX Suspension Training.

About the lesson

During an intital consult, I like to gather my client's goals & vision of what they are working towards. The first session allows me to assess the starting point and set a plan to progress towards my client's desires.

I have worked with clients in all walks - from children, to high school youth. Young professionals, middle age and older populations.

Connection is important for a good fit between Teacher and Student. Ideally, you want to find an instructor whom you can trust and be honest with, as this allows the foundation for a Teacher to guide change.
Fun, Flexibility and variety of teaching methods are also fundamental elements to a great instructor.
An excellent instructor walks their walk - practices what they preach. Inspires you and motivates you to push yourself a little more everytime you meet.

Rates

Rate

R819

Package rates

5h: R4095
10h: R8190

free lesson

The free first lesson with Christina allows you to get to know the tutor and discuss your needs and expectations.

online

R819/h

Details

I offer per session pricing, as well as packages.

Experienced tutor in Yoga in Scottsdale, Christina offers private lessons tailored to your needs.

Lesson location

About Christina

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Scottsdale, Christina offers private lessons tailored to your needs.

Lesson location

About Christina

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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